The government already tried to come up with a diet for average person. They vilified fat and pumped everyone full of carbs. While it's more convenient and eff

The government already tried to come up with a diet for average person. They vilified fat and pumped everyone full of carbs. While it's more convenient and effective to hit the gym, you can do a lot with just a little space on the floor and a pull up bar in the door frame. https://www.amazon.com/dp/0938045768 https://www.amazon.com/dp/0938045768