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> I don't get what system in our brain causes so much resistance to new obviously rewarding habits. I won't go into details about what I think - but two books
by eitland 9y ago
> I don't get what system in our brain causes so much resistance to new obviously rewarding habits.
I won't go into details about what I think - but two books that have helped me understand and deal with the symptoms (and possibly helped me help others) are:
Do the Work - Steven Pressfield
The Now Habit - Neil Fiore
- agumonkey 9y agoThanks, just what I was looking for. ps: something someone (I forgot who) said too is : finish finish finish. multitasking is only worth to an extent; past some point it becomes an addiction in itself.