You may want to read Cal Newport blog (the guy that wrote the book "So good, they can't ignore you" - he has some great insights. Also, he is starting an experi

You may want to read Cal Newport blog (the guy that wrote the book "So good, they can't ignore you" - he has some great insights. Also, he is starting an experiment in January - 'digital declutter' - it may be a great opportunity for you.