I like to think of nutrition as education. The more time you spend working hands-on with the food you put in your body, the greater the understanding for and t

I like to think of nutrition as education. The more time you spend working hands-on with the food you put in your body, the greater the understanding for and tendency to seek nutritionally-rich ingredients. Following this mindset leads to better farming practices and land management as well. However it's important to recognize the privilege of those able to do so. Our society would greatly benefit from better nutritional education.