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I’ve wanted to improve my yoga practice (especially balance) for awhile, so I started doing trees and other one-legged balance moves every time I brush my teeth
by rybosome 9y ago
I’ve wanted to improve my yoga practice (especially balance) for awhile, so I started doing trees and other one-legged balance moves every time I brush my teeth. I don’t remember when I started, but it has made a big difference! I can now hold poses that were impossible for me to perform at the beginning of the year.