IIRC - Ferriss' point was to go as heavy as you possibly could. Or at least that was my read of it. I've been doing the program myself for the last few weeks

IIRC - Ferriss' point was to go as heavy as you possibly could. Or at least that was my read of it. I've been doing the program myself for the last few weeks and love it. http://www.fourhourworkweek.com/blog/2007/04/29/from-geek-to-freak-how-i-gained-34-lbs-of-muscle-in-4-weeks/ http://www.fourhourworkweek.com/blog/2007/04/29/from-geek-to...