3 ms·
isn't the point of this article the fact that the number of reps is not important but the fatigue limit? So saying 20 is too many is fine, but it's not in sync
by proee 16y ago
isn't the point of this article the fact that the number of reps is not important but the fatigue limit? So saying 20 is too many is fine, but it's not in sync with the article.