All the low-carb advocates, one link! http://www.leangains.com/2009/02/low-carb-talibans.html http://www.leangains.com/2009/02/low-carb-talibans.html And the

All the low-carb advocates, one link! http://www.leangains.com/2009/02/low-carb-talibans.html http://www.leangains.com/2009/02/low-carb-talibans.html And the OP did well to keep it simple and basic. It's all about energy balance.