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No, I wasn't napping prior. I did get an urge to nap when the CBT-i started.
by csmajorfive 9y ago
No, I wasn't napping prior. I did get an urge to nap when the CBT-i started.
- falsedan 9y agoRad. It never occurred to me that some people could nap in the daytime after a poor nights sleep and then struggle to get to sleep and not see the connection. Glad to see I’m wrong as h*ck.