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> We know from research that exercise, getting into nature, spending time with people in person all lower stress levels and are good for you, could you provide
by greggman 9y ago
> We know from research that exercise, getting into nature, spending time with people in person all lower stress levels and are good for you,
could you provide some links? IIRC introverts do not always get lower stress levels from such activities and I think you'd be hard pressed to find any science showing "getting into nature" provide any benefits except bug bites, sunburns, and hay fever
- lazyasciiart 9y agoThere's actually quite a lot of research showing benefits of being in/around nature - here's a newsified collection of links http://www.businessinsider.com/scientific-benefits-of-nature-outdoors-2016-4/#6-improved-concentration-6 http://www.businessinsider.com/scientific-benefits-of-nature...