I've been working standing up for seven years now (ruptured discs). It's given me spider veins in my legs and feet. There needs to be more awareness of this dow

I've been working standing up for seven years now (ruptured discs). It's given me spider veins in my legs and feet. There needs to be more awareness of this downside. I hardly ever see it discussed. I started running in the past few years but have not paid close enough attention to be able to determine whether or not that has improved the situation. I am also going to start alternating between sitting and standing. I am hopeful that these measures in combination can improve the situation.