2 ms·
When I started my fisærst and current job I got back pains after 2 months. I tried walking home every day, which helped, but that's not always possible in winte
by tormeh 9y ago
When I started my fisærst and current job I got back pains after 2 months. I tried walking home every day, which helped, but that's not always possible in winter. What really helped was working out with weight exercises during lunch. No pain since then.
- yakt 9y agoi had back pain for 2 years... which sows up 2 to 4 times a month, i tried many techniques, but with no great result. But this one technique where you just lie down on the floor upside down fully flat for 20 mins... my back pain just disappeared and never came back for last 6 months...
- freehunter 9y ago>fisærst ?