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So the tens of thousands of people who have successfully used a keto diet to induce autophagy and lose weight are all just.. making it up, in your mind? https:
by Danihan 9y ago
So the tens of thousands of people who have successfully used a keto diet to induce autophagy and lose weight are all just.. making it up, in your mind?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/
Maybe you should admit it's a bit more complicated than you seem to realize.
- hycaria 9y agoDoes keto diets have anything to do with the arguments presented by above poster, that could explain the downvotes ? Did I mention keto diets ? What is your point ?
- Danihan 9y agoYes, keto diets are generally very meat-centric, are they not? How does that gel with your accusations of circlejerks and so forth?
- tkyjonathan 9y ago"Long-term effects of a ketogenic diet in obese patients".. read the first line. Its 16-24 weeks. Thats not exactly long term. Also, the study was done for people at home, not in a clinical ward. Try this 8 year study instead https://www.ncbi.nlm.nih.gov/pubmed/20592131 https://www.ncbi.nlm.nih.gov/pubmed/20592131 Or if you want a long term RCT, try this 74 week one: https://www.ncbi.nlm.nih.gov/pubmed/19339401 https://www.ncbi.nlm.nih.gov/pubmed/19339401