Quite by accident, I've discovered that taking a microdose amount of the antipsychotic (!!) seroquel/quetiapine dramatically improves sleep quality and amount.

Quite by accident, I've discovered that taking a microdose amount of the antipsychotic (!!) seroquel/quetiapine dramatically improves sleep quality and amount. I use about half a 25mg pill every night. You have vivid, happy (no, really) dreams, and you sleep like the dead for 8h. In fact, the depth of sleep is the only drawback, IMO, as you can't take it if you're late to bed, or you will miss work. A moderate dose of seroquel for actual psychosis would be like 400mg, and a typical off-brand use for sleep would be like 100mg, which is what my partner was on when I decided to take one of her pills (with her consent) and see what was up. I can't recommend higher than 25mg, however. A nice indica also helps, in my experience. It wouldn't surprise me if bedtime use of both these things are discovered to protect memory in older adults.