Anecdotal, but my fitbit gave me the same result. Every single time I had drunk - even 1-2 - there was a spike of restlessness that night, 10-20 restless perio

Anecdotal, but my fitbit gave me the same result. Every single time I had drunk - even 1-2 - there was a spike of restlessness that night, 10-20 restless periods vs the 3-4 I would have normally.