I can relate to this. I spent more than 10 of the best years of my life being embittered by heartbreaks and rejections in my late teens and early 20s. I know h

I can relate to this. I spent more than 10 of the best years of my life being embittered by heartbreaks and rejections in my late teens and early 20s. I know how you must be feeling, and it's good that you're committed to overcoming it. It took me a long time to find stuff that worked, but after I found effective techniques about 6 years ago, the turnaround has been profound. The techniques I've found beneficial have been emotional healing techniques that dig into the subconscious mind to identify deeply held beliefs and traumas that were created or reinforced by the rejections. I've found the root issue for me was that the rejections confirmed beliefs I already held about myself, which is that I just wasn't good enough. There's a lot to be said for the idea that people believe about you what you believe about yourself. I've certainly found that to be true for me. The techniques I've found effective or that I've seen be effective for other people are: - Hypnosis (Milton Erickson style) [1] - Holotropic Breathwork [2] - Self Clearing [3] - Neuro Emotional Technique (NET) [4] - Psych K [5] - Kinesiology [6] - Family Constellations [7] - Daily meditation - EFT/Tapping [8] No one of these practices is a panacea; what you really need to do is embark on a journey of discovery to understand yourself and learn why these bad experiences have happened to you, then develop new, more healthy beliefs and behaviours. The above techniques are not "remedies", but rather tools to help you understand what's going on deep in your mind. Different tools will be more useful at different stages of the journey. It will take time to develop a sense of what tools/techniques you'll need when, but it does come with enough time and effort. Feel free to email me if you want more advice; email in profile. Please believe me when I assure you that you can overcome this and live a life of happiness way beyond anything you can currently imagine. Good luck to you. [1] https://britishhypnosisresearch.com/about-ericksonian-hypnotherapy/ https://britishhypnosisresearch.com/about-ericksonian-hypnot... [2] http://www.holotropic.com/holotropic-breathwork/about-holotropic-breathwork/ http://www.holotropic.com/holotropic-breathwork/about-holotr... [3] https://www.amazon.com.au/Clear-Your-Shit-Accelerated-Evolution-ebook/dp/B01AHKQZGA https://www.amazon.com.au/Clear-Your-Shit-Accelerated-Evolut... [4] https://www.netmindbody.com/ https://www.netmindbody.com/ [5] https://www.psych-k.com/ https://www.psych-k.com/ [6] http://energyk.org/about-enka/what-is-energy-kinesiology/ http://energyk.org/about-enka/what-is-energy-kinesiology/ [7] http://familyconstellations.com.au/fc-explained/ http://familyconstellations.com.au/fc-explained/ [8] https://www.thetappingsolution.com/what-is-eft-tapping/ https://www.thetappingsolution.com/what-is-eft-tapping/