3 ms·
There's stronger evidence (among serious-ish runners) that it doesn't really matter, and you should wear what feels good.
by eitally 9y ago
There's stronger evidence (among serious-ish runners) that it doesn't really matter, and you should wear what feels good.
- teamhappy 9y ago> There's stronger evidence (among serious-ish runners) There's some science behind it too. Google "Benno Nigg" and "comfort filter".