I use Messenger to get in touch with my friends from college and I'm a member of a private group about AI. I actually don't use the birthday list because, be ho

I use Messenger to get in touch with my friends from college and I'm a member of a private group about AI. I actually don't use the birthday list because, be honest, do you know if all your close friends and relatives on Facebook did send you a birthday greeting? I have other notifications for my immediate family's birthdays, I send them a text or call them at their birthday instead. Deleting the Facebook app has been liberating. I spend more time learning new stuff, consuming entertainment I actually enjoy, and building stuff than I did before. Facebook was really unhealthy for me, and it could be that I'm approaching my 30s but it just gives me no lasting enjoyment anymore.