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I am reminded of Steve Pavlina's article "Go for a Presence Walk". I have submitted it here: http://news.ycombinator.com/item?id=1592732 http://news.ycombinator
by kristiandupont 16y ago
I am reminded of Steve Pavlina's article "Go for a Presence Walk". I have submitted it here:
http://news.ycombinator.com/item?id=1592732 http://news.ycombinator.com/item?id=1592732
He takes walks with 100% attention to the immediate sensual inputs. It's basically a kind of meditation.
- petrichor 16y ago"100% attention to the immediate sensual inputs"! that's the geekiest description of meditation that i have ever heard. in other words: awesome. walking meditation what it is usually called, but i love the term "presence walk".