I have done several things: - I have stopped consuming (news, politics, articles, videos, etc) and have started creating more (drawing, writing, building, etc)

I have done several things: - I have stopped consuming (news, politics, articles, videos, etc) and have started creating more (drawing, writing, building, etc) - I have adopted the idea of digital minimalism, using only the essential applications, not participating in social media (hi, hn!), no roaming the internet/using the internet less, etc - Also, physical minimalism, again only the necessities: comfortable bed, desk, chair, bookshelf, simple and fashionable clothes and shoes, etc - Food minimalism? Eat only well-cooked, healthy food, also fruits and vegetables, drink only water, fruit drinks and wine/beer on the special occasion - Taking time to reflect and being consciously aware of what I consume and whether I ought to stop or continue consuming x and y - Exercise/proper sleep (hiking, swimming in the ocean, cycling rather than driving, etc), the backbones of my life - Again, doing away with non-essentials: television in your bedroom, unhealthy food, fancy materialistic items, etc - More of the natural things and less of the artificial things: more: sitting in my backyard and watching the night sky, walking in the morning, etc less: roaming the internet, using my mobile device, having headphones in when there are people who I can talk to around me, etc - Most importantly: less thinking, no worrying, no comparing, no using labels and identifications, no judging, no interpreting every experience I experience, more just being with no interpretation, natural mind > cultured mind, etc