4 ms·

I can recommend a guy called John Berardi, specifically these 2 articles: http://www.johnberardi.com/articles/nutrition/masseating_rl_1.htm http://www.johnbera

by ptn 16y ago

I can recommend a guy called John Berardi, specifically these 2 articles: http://www.johnberardi.com/articles/nutrition/masseating_rl_1.htm http://www.johnberardi.com/articles/nutrition/masseating_rl_... http://www.johnberardi.com/articles/nutrition/7habits.htm http://www.johnberardi.com/articles/nutrition/7habits.htm