Extra note, it's not worth contacting members who do not represent your district. The interns are instructed to take any contacts from other districts and ship

Extra note, it's not worth contacting members who do not represent your district. The interns are instructed to take any contacts from other districts and ship them to your own member's office. An exception could exist for people who live on a gerrymandered district border or who are in the same state as a member seeking a state-wide office. It's always better to call too.