And taking some extra salt and water per day. 2 cups of broth does it for me. No more keto flu. Note that keto flu only occurs when your body is switching from

And taking some extra salt and water per day. 2 cups of broth does it for me. No more keto flu. Note that keto flu only occurs when your body is switching from carbs to fat, but disappears when your body is keto-adapted.