I had the same problem (mildly hungry all the time) which is what caused me to stop the low-carb-ish restrictions. Thankfully I've kept most of the weight off (

I had the same problem (mildly hungry all the time) which is what caused me to stop the low-carb-ish restrictions. Thankfully I've kept most of the weight off (but still have a ton I need to lose). I've been debating how else to tackle this problem. So far calorie restriction seems to be a way I can decrease my intake across the board (including the four horsemen, which unfortunately are all foods I love) and start losing weight again. It's just become incredibly difficult to stick to any plan. My longest run was four months low carb.