4 ms·
Yup - it's a fat soluble vitamin - this is a very good point to bring up. I made the "taking it with my low fat meal of the day" (breakfast) and made a change t
by Malic 9y ago
Yup - it's a fat soluble vitamin - this is a very good point to bring up. I made the "taking it with my low fat meal of the day" (breakfast) and made a change to correct that.
- netcraft 9y agoI've been told I should be taking it in the morning though, because it can affect sleep if you take it in the evening - anyone know differently?
- maerF0x0 9y agoeat bacon.
- abecedarius 9y agoGwern ran a self-experiment finding that it did affect his sleep: https://www.gwern.net/zeo/Vitamin-D https://www.gwern.net/zeo/Vitamin-D