If you're looking for a better way to get vitamin D from supplements, try drops instead of pills. Each drop contains ~1000 IU, so you could get around 40,000 I

If you're looking for a better way to get vitamin D from supplements, try drops instead of pills. Each drop contains ~1000 IU, so you could get around 40,000 IU with just a dropper-full... For most of us, a week's worth of 40,000 IU/day could really be a boost. "Taking 50,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity. This level is many times higher than the Recommended Dietary Allowance (RDA) for most adults of 600 IU of vitamin D a day.Feb 5, 2015" (https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108 https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-h...)