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This is the one I am following, and it's quite the opposite to the USDA recommendations: * The Paleo Diet ( http://amzn.com/0471267554 http://amzn.com/047126755
by vitobcn 16y ago
This is the one I am following, and it's quite the opposite to the USDA recommendations:
* The Paleo Diet ( http://amzn.com/0471267554 http://amzn.com/0471267554 )
I don't know if that's the type of book you were looking for, but the authors' arguments and conclusions are based on their own scientific research.
- wvl 16y agoYes. This intro (and the whole site) gives a good overview of what a Primal diet entails: http://www.marksdailyapple.com/definitive-guide-to-the-primal-eating-plan/ http://www.marksdailyapple.com/definitive-guide-to-the-prima...