No worries at all! I'm in the same boat. FYI some patience is needed as it apparently takes 3-6 months for changes in vitamin D input to make its way into the b

No worries at all! I'm in the same boat. FYI some patience is needed as it apparently takes 3-6 months for changes in vitamin D input to make its way into the bloodstream and show effects [1]. I've just started supplementing 5000 IU as I get very low levels of sunlight. Fingers crossed that this helps the both of us. [1] http://www.vitamindandms.org/faq/index.html#How%20long%20will%20it%20take%20to%20increase%20my%20vitamin%20D%20level http://www.vitamindandms.org/faq/index.html#How%20long%20wil...?