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If the recommendations of this study become the guideline, it may validate the other studies suggesting that nearly everyone is deficient in magnesium, which is
by theprotocol 9y ago
If the recommendations of this study become the guideline, it may validate the other studies suggesting that nearly everyone is deficient in magnesium, which is a co-factor in the Vitamin D / calcium cycle.
AFAIK (and correct me if I'm wrong), the vitamin D metabolism requires magnesium, calcium, vitamin K2, and vitamin A. K2 in particular needs special attention, as it's the hardest of the substrates to get.
- skybrian 9y agoIt's not a study. It's an article that cites other studies.
- theprotocol 9y agoIt has an abstract, so I figure it's a meta-analysis and not just an article.
- skybrian 9y agoIt's not a meta-analysis either. It cites a meta-analysis, which has different conclusions.