2 ms·
Yep, they are and also the best form. Extremely unstable in capsules and oral supplements though. Methylcobalamin isn't very effective orally. However someone
by timewarrior 9y ago
Yep, they are and also the best form. Extremely unstable in capsules and oral supplements though.
Methylcobalamin isn't very effective orally. However someone with a gene mutation doesn't have any choices.
- AstralStorm 9y agoIt actually is quite effective, much like cyanocobalamin. (The usual form in supplements.) Needs just slightly higher dosage than hydroxocobalamin.