I'd rather die than quit coffee. The method I use with good success is: a) Drink coffee without much sugar/milk. I prefer iced espresso drinks that end up bein

I'd rather die than quit coffee. The method I use with good success is: a) Drink coffee without much sugar/milk. I prefer iced espresso drinks that end up being 50% ice or water. Drink it slow so the ice melts as you go. b) Drink a 1:1 ratio of water to coffee. If I have a 20oz iced Americano I drink 20oz of water before having more coffee. c) Pay attention to your pee. Easiest way to see if you're getting dehydrated.