It sounds like a lot of these are symptoms of the real problem: People are so hell-bent on hyper-focusing for long hacking marathons that they ignore warning si

It sounds like a lot of these are symptoms of the real problem: People are so hell-bent on hyper-focusing for long hacking marathons that they ignore warning signs and neglect their bodies. Also: I did Aikido for a couple years, too, and know exactly which wrist stretches he means. They're great pre-typing stretches.