It's frustrating that whatever I do to protect my own identity/data, no amount of 2FA or password generators or my own good practice mitigates the loss/theft of

It's frustrating that whatever I do to protect my own identity/data, no amount of 2FA or password generators or my own good practice mitigates the loss/theft of data/identify in this way. I'm as good at it as anyone I know (and unsurprisingly I work in tech) and it's still a complete crapshoot.