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I could write down few tips about how to best plan your schedule, but being able to understand and manage one's own depression and anxiety is key for some peopl
by johnhenry 9y ago
I could write down few tips about how to best plan your schedule, but being able to understand and manage one's own depression and anxiety is key for some people. It can really affect one's will to just get our there and do stuff versus putting something off until it becomes inconvenient.
It's been hard for me to tell when I've been in a "funk", but anytime I've come out of one, it's immediately obvious that something was wrong and I become much more productive in every area of my life.
For some people, it a constant battle, but it's easier to deal with if you have a core support group of friends and family who can help you realize when you're not quite being yourself, though, this is somewhat of a catch 22.