Start taking walks to break up your work day. Relaxing and read a book in the evening. Try getting more sleep for a week or two to recharge. Find/Restart a h

Start taking walks to break up your work day. Relaxing and read a book in the evening. Try getting more sleep for a week or two to recharge. Find/Restart a hobby, guitar, video games. Try something new, hiking, camping, backpacking are good activities to get you to unplug.