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@bovermeyer would you mind sharing your 5 minute stretching routine?
by pat_space 9y ago
@bovermeyer would you mind sharing your 5 minute stretching routine?
- bovermyer 9y agoIt's pretty simple. On YouTube, the TappBrothers channel has a "5 exercises every morning" video that I used as a guide. It works better than caffeine to get me going in the morning.