I would advise against structure when you're starting. Find a physical hobby and just start doing that. Become friends with the fittest guy you can find (they

I would advise against structure when you're starting. Find a physical hobby and just start doing that. Become friends with the fittest guy you can find (they love talking about fitness and will be happy to talk about it) and keep it super easy. Friction is the enemy when you're starting. Just have fun with it and build slowly.