Sounds like it might be helpful to have the guidance of licensed therapist/doctor to see more of your inner motives / desires as you find yourself drinking & wo

Sounds like it might be helpful to have the guidance of licensed therapist/doctor to see more of your inner motives / desires as you find yourself drinking & working alone. I personally thought therapy/counseling was unfruitful until I spent a year working through a handful of issues. After 2 sessions I realized I would benefit from making the investment. The part that changed the most for me was an increased quality of relationship with friends and family. Therapy is worth trying and deciding it's nothing you need.