You could hit the level of physical exercise I'm speaking about in 30-60 per day at home with bodyweight exercises, with a very minimal chance of injury. (To th

You could hit the level of physical exercise I'm speaking about in 30-60 per day at home with bodyweight exercises, with a very minimal chance of injury. (To the point my 90 year old grandmother can do the exercises -- she's just slower and does lighter versions.) That's not a priority for some people, but that's a choice they're making. It's absolutely not about access or time -- it's about choosing to do it or not. Frankly, given how much more efficient it makes everything else, I think it's harder not to. Other people feel differently.