There is some really good discussion in this thread about the ergonomics of monitors. As a sysadmin, one thing I've learned is that ergonomics of workspaces, at

There is some really good discussion in this thread about the ergonomics of monitors. As a sysadmin, one thing I've learned is that ergonomics of workspaces, at home and at the office, are far too often overlooked or compromised on, so please, for your own future health, take a moment to review how your workspaces affect you physically. That means monitor setup, keyboard and mouse position, chair height and back support, etc. For those who have been neglecting these things, a good stretching routine and daily posture work is probably the best starting point.