6 ms·
I'd suspect the more exercise you do the more that number moves up, you'd be breathing harder. I'd hesitate to try and put a 'hard limit' on anything like this.
by leshow 9y ago
I'd suspect the more exercise you do the more that number moves up, you'd be breathing harder. I'd hesitate to try and put a 'hard limit' on anything like this.
- IpV8 9y agoAlso take daylight savings into account, you could get an extra hour one day a year. Thats a lot more breaths.
- tawayway 9y agoNot sure about you but I keep breathing 24 hours a day.
- y4mi 9y agoyou're clearly not trying hard enough.
- mikeash 9y agoSupercharge your weight loss by running west.
- makapuf 9y agoBut optimize this by not running too close to c (or is it the contrary ? My restrained relativity courses are rusty)
- MintPattern 9y agoSupercharge the whole planet's weight loss by spinning counterclockwise... Robbing the planet of it's angular momentum and extending night and day.
- adekok 9y agoIt's pretty difficult to double that number. Can you really double your metabolism without ill effect? Or without massively changing your lifestyle? The normal expectation is maybe 10-25% change. Any more than than would require things likes 8 hours of exercise per day.
- Jenya_ 9y agoLosing eight pounds during 3-4 hours run (marathon event) is not unheard of: http://www.letsrun.com/forum/flat_read.php?thread=3319287 http://www.letsrun.com/forum/flat_read.php?thread=3319287
- smeyer 9y agoLike the previous commenter mentioned, that's mostly water. I've seen various numbers between 100 and 150 calories burned per mile for runners, which at the high end is just a bit over one pound's worth of calories for a marathon.
- garmaine 9y agoI’ve read about people who do things like swim the channel, and bulk up (10’s of lbs) before doing so. Given that they lose this weight in the process, how does that happen?
- smeyer 9y agoI think that's mostly independent. A swimmer bulking up for a channel swim is probably putting on a mix of water, fat, and muscle in the slow lead up to the swim (and maybe extra water in the days before) and then losing water during the swim. Here's [0] a discussion of swimmers strategizing about weight gain, and you can see that it's largely about issues like insulation from cold, buoyancy, and strength, and not because they're worried about losing the weight during the swim itself. [0] http://marathonswimmers.org/forum/discussion/90/when-to-gain-weight-for-a-channel-swim http://marathonswimmers.org/forum/discussion/90/when-to-gain...
- 9y ago