3 ms·
High protein intake shouldn't be a recommended keto diet, because the body will use gluconeogenesis to process protein into glucose, so you'll never be on ketos
by jmurinello 9y ago
High protein intake shouldn't be a recommended keto diet, because the body will use gluconeogenesis to process protein into glucose, so you'll never be on ketoses, and therefor suffer from all side effects mentioned by you. It should be a diet high on fats.