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Can coffee still be more beneficial than harmful if you suffer withdrawal effects? I have some co-workers who get headaches if they try to have a morning withou
by eartheaterrr 9y ago
Can coffee still be more beneficial than harmful if you suffer withdrawal effects? I have some co-workers who get headaches if they try to have a morning without coffee.
- shmerl 9y agoThat's a known thing. Drinking coffee blocks adenosine receptors (which affect tiredness). In result, they increase in number to compensate that. So if you stop drinking coffee, the increased number of receptors causes more intense feeling of tiredness. If you stop drinking coffee for a long time, the number of receptors adjusts back down.
- Moto7451 9y agoIf you’re worried about Caffeine withdrawal drink decaf. There are good quality decaf coffees available.