Salt isn't dangerous, as long as you get enough fluids, your kidneys are healthy and you don't overdo it. In other words yeah moderation is key, but sausages (a

Salt isn't dangerous, as long as you get enough fluids, your kidneys are healthy and you don't overdo it. In other words yeah moderation is key, but sausages (and other cured meats) can have a surprising salt content. Sugar routinely gets added to a lot of foodstuffs you wouldn't expect it in. But if you're primarily eating home-made sausages, you're probably not going to have any issues, they're mostly in processed and ready-made foods.