Absolutely this. As I got older, I realized that I felt more relaxed and refreshed after a weekend when I put the computer down and went for a hike or out to th

Absolutely this. As I got older, I realized that I felt more relaxed and refreshed after a weekend when I put the computer down and went for a hike or out to the bar with friends, or to the local game store for some kind of games. Things I used to consider counterproductive. Having something else going on is important for putting things in context.