5 ms·
Soy doesn't contain estrogen, it contains phytoestrogens. This is a common misunderstanding. Phytoestrogens include isoflavones in soy, which can have a wide v
by dashundchen 9y ago
Soy doesn't contain estrogen, it contains phytoestrogens. This is a common misunderstanding.
Phytoestrogens include isoflavones in soy, which can have a wide variety of effects, (including decreasing estrogen levels) depending on gut flora, age, sex, hormone levels
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3074428/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3074428/