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And that's actually not an issue. As you probably know, glucose is the fuel our bodies and brains run on, and while your body can break down proteins to glucose
by KozmoNau7 9y ago
And that's actually not an issue. As you probably know, glucose is the fuel our bodies and brains run on, and while your body can break down proteins to glucose in a pinch, it's not actually healthy (despite what proponents of ketosis diets will tell you). It's especially hard on the kidneys.
As long as you stick to proper bread without the crazy added sugar, and preferably whole grain (actual whole grain, not just marketing "whole grain"), it's not an issue. Unless you try to subsist on literally only bread, of course.
- zaarn 9y agoI'm not talking about various proteins and rather about starch, which is a natural part of a good bread. The enzymes in your mouth and digestive system will break down starch to normal Glucose without a problem.