3 ms·
Depends on the cereal. The corn flakes I usually eat for breakfast have basically 0 nutritional value, I think the entire 1kg box contains about 800kJ, no suga
by zaarn 9y ago
Depends on the cereal.
The corn flakes I usually eat for breakfast have basically 0 nutritional value, I think the entire 1kg box contains about 800kJ, no sugar and the rest of that is then mostly air or filler.
- Joakal 9y agohttps://www.kelloggs.com.au/en_AU/products/corn-flakes.html https://www.kelloggs.com.au/en_AU/products/corn-flakes.html This is the most popular in Australia and it has sugar and salt. Which one doesn't have sugar?
- zaarn 9y agoI just pick my local store's brand. It's got the consistency and taste of wet cardboard but it gets me through the morning.