3 ms·

Compared to macadamia nuts and almonds, peanuts are absolutely candy. I don't eat them, at all.

• ovao 9y ago
  I don’t quite follow. Peanuts and macadamia nuts have the same amount of sugar per one cup serving, so on what basis are you avoiding peanuts?
  • jacalata 9y ago
    Too mainstream?
  • e9 9y ago
    Peanuts are composed mostly of polyunsaturated fat (mostly omega 6 and very low omega 3) and macademia nuts are mostly monounsaturated fats. If you care about your omega 6 to omega 3 ratio in the diet then macademia nuts are probably better for you.
    • bazoiks 9y ago
      > If you care about your omega 6 to omega 3 ratio I'm not sure you're going to find many other humans that do. Seriously - there's more important things to care about.