Note that if you're trying to habituate to the tinnitus, they recommend that you keep the masking noise just below the volume of the tinnitus. That way, your b

Note that if you're trying to habituate to the tinnitus, they recommend that you keep the masking noise just below the volume of the tinnitus. That way, your brain learns to ignore the noise in a way that it wouldn't if it were masked out entirely.